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Featured Posts

What is Somatic Movement

and what it's not, imo

Kit Bihun

Movement Nourishes the Soul

An intro of sorts

Kit Bihun

Archive

Movement Nourishes the Soul

An intro of sorts

Kit Bihun

Soft Power

Strong results

Kit Bihun

No one asked

but this is why I left Substack

Kit Bihun

Next Steps are never fun

Now that RFK is in, what steps can we take to stay out...

Kit Bihun

Push = Shove

My journey to "heal" prolapse

Kit Bihun

What is Somatic Movement

and what it's not, imo

Kit Bihun